SJC Wellness

News & Announcements

Lunch-n-Learn - Living with Snakes and Gators
Wednesday, June 27, 11:30-12:30 at Public Works. Enjoy lunch while learning about the various species of snakes we have in our area, unique characteristics of both snakes and alligators, as well as how to live with these amazing native neighbors. This class will count as training. Sign up on the Training & Education Calendar on the County Intranet. Snakes & Gators Flyer

Great Outdoors Month - June Wellness Activity
Join us for this month’s wellness activity and raffle. Send in pictures of you spending time in the great outdoors to be entered into a raffle for 1 of 2 Florida State Park annual passes. June Wellness Activity

Summer Wellness at SJC Libraries
Are you ready for a summer of wellness? The St. Johns County Public Library System offers free yoga, meditation, stretching, essential oils, bellydance and many more classes to help you get or stay healthy, happy and well this summer. Check out dates and times of upcoming Wellness Classes or visit www.sjcpls.org for more information about classes and library locations.

Perksconnect Discount Program
St. Johns County has a new discount program, Perksconnect, where you can start saving right away! The merchant network can save you thousands of dollars annually on dining, local attractions, travel, shopping, gift cards and more. Getting started is easy and FREE! Perksconnect

Yoga Employee Discount
The Yoga Collective in St. Augustine is offering St. Johns County employees a special deal with a $12 drop in rate. Must show your SJC Badge. Yoga Collective Discount

Immunization Awareness
Immunization, or vaccination, helps prevent dangerous and sometimes deadly diseases. To stay protected against serious illnesses like the flu, measles, and pneumonia, adults need to get their shots – just like kids do. Take the Adult Vaccine Quiz to see what you might need.

Eating Well

Eat Well to Live Well

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. MyPlate

What’s Cooking? USDA Mixing Bowl is an interactive tool to help with healthy meal planning, cooking and grocery shopping. USDA Mixing Bowl

Helpful Nutrition Tips – Great handouts and tip sheets on food labels, healthy snacks for kids and more. EatRight.org

Dietary Guidelines for Americans The Dietary Guidelines for Americans is the cornerstone of Federal nutrition policy and nutrition education activities.  Dietary Guidelines

SuperTracker:  My foods. My fitness. My health. Get your personalized nutrition and physical activity plan.  Track your foods and physical activities to see how they stack up. Get tips and support to help you make healthier choices and plan ahead. SuperTracker

About SJC Wellness

Mission Statement

To improve the health, well-being and quality of life for all St. Johns County employees and their families by empowering people to promote and model positive attitudes and behaviors through a lifelong commitment to wellness.

Wellness Committee Goals

  • Support and encourage employees and their families in making healthy choices with their work and home lives
  • Identify ways to respond to high stress times in the workplace
  • Identify areas where positive changes can happen and implement strategies to encourage those changes
  • Inform employees about existing health related resources through education and promotion
  • Inspire and motivate individuals to take responsibility for their own health
  • Support a sense of community among employees between different constitutionals, divisions, and departments
  • Advocate for employees to have their voice be heard and valued by seeking employee input and using the Wellness Committee as a vehicle of change

June Wellness
Activity & Raffle

Great Outdoors Month
Send in pictures of you spending time in the great outdoors to be entered into a raffle for 1 of 2 Florida State Park annual passes.

Health & Wellness

Wellness Program Contact

Danielle Zupansic
Personnel Services
dzupansic@sjcfl.us