SJC Wellness

News & Announcements

Healthy Skin Month Wellness Activity
Join us for this month’s wellness activity and raffle. November is National Healthy Skin Month. Send in your pictures of your favorite skincare product to be entered into a raffle for one of two beach and skincare baskets. Wellness Activity

Immunization Awareness
Immunization, or vaccination, helps prevent dangerous and sometimes deadly diseases. To stay protected against serious illnesses like the flu, measles, and pneumonia, adults need to get their shots – just like kids do. Take the Adult Vaccine Quiz to see what you might need.

Eating Well

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. MyPlate

What’s Cooking? USDA Mixing Bowl is an interactive tool to help with healthy meal planning, cooking and grocery shopping. USDA Mixing Bowl

Helpful Nutrition Tips – Great handouts and tip sheets on food labels, healthy snacks for kids and more. EatRight.org

Dietary Guidelines for Americans - The Dietary Guidelines for Americans is the cornerstone of Federal nutrition policy and nutrition education activities.  Dietary Guidelines

SuperTracker:  My foods. My fitness. My health. -  Get your personalized nutrition and physical activity plan.  Track your foods and physical activities to see how they stack up. Get tips and support to help you make healthier choices and plan ahead. SuperTracker

About SJC Wellness

What is the SJC Wellness program?
The Wellness Program is an employer / employee health partnership designed to assist employees with the guidance, encouragement, empowerment, and education to deal with health and fitness issues.

Why do we need wellness?
Besides the obvious — that we all want to live long and healthy lives — because health care costs are going through the roof and staying healthy is one of the best ways of reducing those costs!

How we help.
The County Wellness Program provides educational programs and resources to assist employees in recognizing and addressing potential health risks. It also provides employees opportunities to improve their overall health and well being.

Who is eligible to participate?
All employees who are in active work status and are eligible for benefits as defined by St. Johns County Employees Benefits are eligible to participate, along with eligible spouses and dependent children.

As part of the Health Partnership, the county will make available to employees educational materials designed to bring the latest and most innovative sources of information for making good healthy choices.

November Wellness
Activity & Raffle

It's Healthy Skin Month! Send a picture of your favorite skincare product by November 30 to Danielle in Personnel Services. Pics will be posted to the intranet Wellness Gallery and your name will be entered into a raffle to win one of two beach and skincare baskets.

Health & Wellness

Wellness Program Contact

Danielle Zupansic
Personnel Services
dzupansic@sjcfl.us