SJC Wellness

News & Announcements

Power of Pause Challenge! Start or continue your mindfulness journey by registering for the Power of Pause Challenge. The challenge runs October 29 - December 12. You’ll receive an email every Monday with suggested activities, information, and the weekly check-in. Weeks 1, 3 and 6 will have required check-ins. Completion of these check-ins will certify your participation, and you’ll be eligible for an awesome program incentive. Deadline to register is October 25. Power of Pause Registration

Pink Plank Challenge – October Wellness Activity
For the October wellness raffle and to support Breast Cancer Awareness Month we’ll be doing a PINK PLANK CHALLENGE! Send a picture to sjcwellness@sjcfl.us of you planking while wearing pink to support breast cancer awareness. You'll be entered into a raffle for 1 of 4 high density exercise mats with carry strap and towel. October Wellness Activity

Hastings One-Mile Breast Cancer Awareness Walk
Join us for the annual Hastings Breast Cancer Walk with registration beginning at 8am on Saturday, October 20 at the W.E. Harris Community Center, 400 East Harris Street, Hastings. After the walk, nearby Al Wilke Park will host live entertainment, informational booths, and a ceremony recognizing local breast cancer survivors, which will begin at 10 am. Walkers are encouraged to wear pink. Donations will be accepted and will go to Pink Up The Pace. This event is FREE and open to the public. For more information, contact Tanya Jackson at 904.692.3655 or tjackson@sjcfl.us. Breast Cancer Awareness Walk Flyer & Registration Form

Free Flu Shots
We will also be offering tetanus, pneumonia, and flu shots. Flu Shot Schedule & Consent Form


Yoga Employee Discount
The Yoga Collective in St. Augustine is offering St. Johns County employees a special deal with a $12 drop in rate. Must show your SJC Badge. Yoga Collective Discount

Immunization Awareness
Immunization, or vaccination, helps prevent dangerous and sometimes deadly diseases. To stay protected against serious illnesses like the flu, measles, and pneumonia, adults need to get their shots – just like kids do. Take the Adult Vaccine Quiz to see what you might need.

About SJC Wellness

Mission Statement

To improve the health, well-being and quality of life for all St. Johns County employees and their families by empowering people to promote and model positive attitudes and behaviors through a lifelong commitment to wellness.

Wellness Committee Goals

  • Support and encourage employees and their families in making healthy choices with their work and home lives
  • Identify ways to respond to high stress times in the workplace
  • Identify areas where positive changes can happen and implement strategies to encourage those changes
  • Inform employees about existing health related resources through education and promotion
  • Inspire and motivate individuals to take responsibility for their own health
  • Support a sense of community among employees between different constitutionals, divisions, and departments
  • Advocate for employees to have their voice be heard and valued by seeking employee input and using the Wellness Committee as a vehicle of change

October Wellness
Activity & Raffle

Pink Plank Challenge
Send in a photo of you planking while wearing pink to be entered into a raffle for 1 of 4 high density exercise mats with carry strap and towel.

women planking in pink attire

Wellness Program Contact

Danielle Zupansic
Personnel Services
sjcwellness@sjcfl.us