Wellness Announcements

 

News & Announcements

St. Johns County Employee Blood Drive – Thursday, August 10, 8am-1pm at the Courthouse. All donors will receive a free OneBlood Tervis™ Tumbler, wellness checkup, and a coupon for BOGO admission to the Jacksonville Zoo and Gardens! Make your appointment at www.oneblooddonor.org and use code 30741. Blood Drive Flyer

Work Well. Live Well. Your Employee Assistance Program July newsletter topics include: Social Security FAQ, Don’t Let Anxiety Control Your Life, and Getting a Grip on Multitasking. July EAP Newsletter

Stop Stress This Minute Challenge! Take charge in stopping the stress by participating in a six week challenge. The activities will reshape the way you view stress in your life. All you have to do is participate and keep up! Plus, earn 50 My Blue Rewards Points! Challenge is July 31 - September 10. Stop Stress This Minute Registration

Vinyasa Flow Style Yoga – Join us for Vinyasa Flow Style Yoga each Friday in the Muscovy Conference Room at HHS. Class is from 12:00-1:00pm. All you need is comfortable clothes and a mat or towel. Friday Yoga.

Employee Golf Program – Play More. Pay Less!
The St. Johns Golf Club is offering St. Johns County BOCC Employees a way to play golf, enjoy increased physical fitness, and save! The program is open through September 30, 2017 for full and part-time employees and eligible dependents. Employee Golf Program Flyer and Registration Form

2017 Personal Health Assessment Guide Participate in the PHA program and a credit will be applied to your 2018 monthly health insurance premiums. As we did in 2016, we invite all covered spouses to also complete the PHA to receive a credit applied to the employee’s monthly health insurance premium. The PHA credit program is designed to help employees and their spouses engage in managing their individual health and is open through September 30, 2017. Personal Health Assessment Guide  |  Pick-A-Time Appointment Scheduler

  • July 27 @ SE Branch Library, 9-12
  • August 10 @ Jullington Creek Annex, 2-5
  • August 30 @ SJSO Squad Room, 12-7

Immunization Awareness
Immunization, or vaccination, helps prevent dangerous and sometimes deadly diseases. To stay protected against serious illnesses like the flu, measles, and pneumonia, adults need to get their shots – just like kids do. Take the Adult Vaccine Quiz to see what you might need.

Summer Safety Tips
Beach days and BBQ dinners are great, but here's what you need to know to stay safe in summer, too. Check out these Top Seven Summer Health Hazards.


Eating Well

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. MyPlate

What’s Cooking? USDA Mixing Bowl is an interactive tool to help with healthy meal planning, cooking and grocery shopping. USDA Mixing Bowl

Helpful Nutrition Tips – Great handouts and tip sheets on food labels, healthy snacks for kids and more. EatRight.org

Dietary Guidelines for Americans The Dietary Guidelines for Americans is the cornerstone of Federal nutrition policy and nutrition education activities.  Dietary Guidelines

SuperTracker:  My foods. My fitness. My health. – Get your personalized nutrition and physical activity plan.  Track your foods and physical activities to see how they stack up. Get tips and support to help you make healthier choices and plan ahead. SuperTracker


About SJC Wellness

What is the SJC Wellness program?
The Wellness Program is an employer / employee health partnership designed to assist employees with the guidance, encouragement, empowerment, and education to deal with health and fitness issues.

Why do we need wellness?
Besides the obvious — that we all want to live long and healthy lives — because health care costs are going through the roof and staying healthy is one of the best ways of reducing those costs!

How we help.
The County Wellness Program provides educational programs and resources to assist employees in recognizing and addressing potential health risks. It also provides employees opportunities to improve their overall health and well being.

Who is eligible to participate?
All employees who are in active work status and are eligible for benefits as defined by St. Johns County Employees Benefits are eligible to participate, along with eligible spouses and dependent children.

As part of the Health Partnership, the county will make available to employees educational materials designed to bring the latest and most innovative sources of information for making good healthy choices.

Health & Wellness Resource Center


Wellness Program Contact

Danielle Zupansic
Personnel Services
dzupansic@sjcfl.us